After decades of smoking I have found that the high CBD strains are best for me. ACDC, Hawaiian Dream, Harlequin, Cannatonic all work great at "Leveling Off", no crazy buzz, alert and pain free.
WOW, An excellent relaxing strain. Wif is called White Fire OG and Wifi OG. Leafly states this is not available in Yakima, WA. I found Wifi OG here in Yakima, at the YWC
Never had the opportunity to smoke the flower version , but I have been using the Oil ( both Dank Vapes and Kingpen). a great wake and bake. Provides you with the energy, focus and well being. That being said don't do this before bedtime. Try Blueberry before bedtime instead.