I am partial to saliva blends. I got this one to help relax in the evenings. It is a total body relaxation. It feels like my body is sinking into my bed. It's perfect. I sleep like a baby.
Very smooth, uplifting, great all around.
I feel I can still function and keep focused on my daily chores around the house. One of my favs. I'm so glad I listened to the reviews and tried it.